Weigh In record (no journal entry) for 29 March 2018
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84 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 61.55g | Prot: 138.50g | Carbs: 123.10g.
Breakfast: Kaffe, Coop Müsli Mix af Kerner, Frugt og Nødder, Mandler, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Vand. Lunch: Coca-Cola Coco-Cola Zero (Dåse), Kogt Blomkål (ingen Fedt tilsat i Madlavningen), Kyllingekød (Stegt, Kogt). Dinner: Coca-Cola Coco-Cola Zero (Dåse), Kyllingekød (Stegt, Kogt), Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Danskvand, Frellesen Irish Coffee Marcipan med Trøffel og Whisky, Faxe Kondi Free, Trope Kokostern, Kaffe. more...
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Losing 2.8 kg a Week
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Mussejka's Weight History
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