Weigh In record (no journal entry) for 29 March 2018
|
105.9 kg
Lost so far: 8.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 47.46g | Prot: 82.96g | Carbs: 156.75g.
Breakfast: Wasa Cracker Sesam, Becel Light, Linessa Yoghurt Drink Aardbei-Kers, Molenland Jonge Kaas. Lunch: Golden Delicious Appels, Optimel Magere Kwark Gestoofde Appel/Vanille. Dinner: Jumbo Vloeibaar Olijf Bakken en Braden, Aardappelen (zonder Schil, met Zout, Gekookt), Kip met romige mosterdsaus, Remia Fritessaus Classic. Snacks/Other: Eierkoek, Tassimo Latte Macchiato Caramel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cezanne07's Weight History
|