Weigh In record (no journal entry) for 21 March 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 18.93g | Prot: 56.90g | Carbs: 98.47g.
Breakfast: 서울우유 저지방우유, 다노 브라운 라이스 소울 단호박. Lunch: 낙지, 바나나, Optimum Nutrition Gold Standard Whey. Dinner: 삶은 계란, 바나나. more...
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bazziyam's Weight History
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