hannelore83's Journal, 29 Mar 18

happy
68.3 kg Lost so far: 10.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
854 kcal Fat: 41.09g | Prot: 43.47g | Carbs: 73.72g.   Breakfast: AH Ongebrande Amandelen, Kruidenthee, Oatly Havermelk, Koffie. Lunch: Jumbo Ossenworst, Rinse Appelstroop Appelstroop (10g), Volkoren Brood. Snacks/Other: Drop, Oatly Havermelk, Koffie, Gekookt Ei, Drop. more...
Losing 0.9 kg a Week

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hannelore83's Weight History


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