Weigh In record (no journal entry) for 29 March 2018
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 32.73g | Prot: 41.16g | Carbs: 146.86g.
Breakfast: Яблоки, Геркулес Овсяная Каша на Молоке, Щедрые Хлебцы Гречневые. Lunch: Бахетле Манты по-Домашнему Паровые. Snacks/Other: Chikoroff Цикорий Капучино, Fitness Батончик с Цельными Злаками. more...
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Gaining 0.7 kg a Week
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Asya_miller's Weight History
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