Weigh In record (no journal entry) for 29 March 2018
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98 kg
Lost so far: 16.5 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.06g | Prot: 103.68g | Carbs: 36.41g.
Breakfast: Апельсин, Индейка Отварная, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Лук, Зеленый Лук, Индейка Отварная, Киви. Dinner: Скумбрия Запеченная. more...
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Losing 2.3 kg a Week
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Sane4ka G's Weight History
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