Weigh In record (no journal entry) for 29 March 2018
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113.6 kg
Lost so far: 4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 56.04g | Prot: 96.05g | Carbs: 288.62g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Becel Light, Slankie Smeerkaas 20+ Tuinkruiden, Waldkorn Brood. Dinner: C1000 Kruimige Aardappelen, Witlofsalade, Jumbo Kiprollade Gekruid. Snacks/Other: Hema Hazelnootschuimtaart, Jumbo Lange Vingers, AH Basic Rozijnen, Sinaasappelen. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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