Weigh In record (no journal entry) for 28 March 2018
|
62 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 33.93g | Prot: 14.56g | Carbs: 109.69g.
Breakfast: Tirol Leite Integral, Extra Pão Sovado. Lunch: Arroz Branco (Cozido). Dinner: Banana Prata. Snacks/Other: Yoki Pipoca Cobertura Chocolate, Hershey's Chocolate Meio Amargo 40%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|