Weigh In record (no journal entry) for 28 March 2018
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 45.91g | Prot: 65.04g | Carbs: 3.68g.
Breakfast: Tirolez Queijo Minas Frescal, Sadia Presunto Cozido Magro, Tirolez Mussarela, Café. Lunch: Tirolez Queijo Minas Frescal, Président Queijo Mussarela, Sadia Presunto Cozido Magro. Dinner: Coca-Cola Coca-Cola Zero, Tirolez Mussarela, Tomates Cereja, Sadia Presunto Cozido Magro, Ovo. Snacks/Other: Café. more...
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Losing 7.7 kg a Week
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brunaopsfelder's Weight History
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