Weigh In record (no journal entry) for 28 March 2018
|
74.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 45.58g | Prot: 102.82g | Carbs: 141.19g.
Breakfast: Myprotein Impact Whey Protein (25g), Café, Banane. Lunch: Parmesan (Râpé), Chou-Fleur Cuit (à partir de Frais), Pâtes (Cuites). Dinner: Huile d'Olive, Pain aux Raisins, Galbani Mozzarella. Snacks/Other: Lactel Lait Demi-Écrémé, Myprotein Impact Whey Protein (25g), Café. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wxwxwx33's Weight History
|