southgrace's Journal, 28 Mar 18

왼허벅지 54.2cm/왼종아리 34.9cm/왼발목 21.5cm
목둘레 32.5cm/언더바스트 77.8cm/배꼽 76.8cm/왼팔 26.5cm
54 kg Lost so far: 6.8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
873 kcal Fat: 28.62g | Prot: 51.99g | Carbs: 107.75g.   Breakfast: 스타벅스 바질치킨 샌드위치, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 메추리알장조림, 청정원 아라비아따, 아임닭 깔끔담백 닭가슴살소시지, 쌈장, 양배추찜, 밥. Dinner: 아이스 아메리카노, 파프리카, 스타벅스 바질치킨 샌드위치. more...
1327 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 4.9 kg a Week



     
 

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southgrace's Weight History


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