Weigh In record (no journal entry) for 28 March 2018
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113.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 44.08g | Prot: 31.21g | Carbs: 46.26g.
Breakfast: Aldi Gorgonzola Pikant, Schwarzbrot, Milchkaffee. Lunch: Lidl Gemischter Salat mit Dressing. more...
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Losing 0.1 kg a Week
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michael71h's Weight History
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