Weigh In record (no journal entry) for 28 March 2018
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107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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904 kcal
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Fat: 31.75g | Prot: 44.27g | Carbs: 113.54g.
Breakfast: Normal Kahve, Doldurulmuş Yeşil Zeytin, Eti Lifalif Yulaf Ezmesi, Namet Hindi Füme, Doğal Peynir, Migros Çiğ Badem, Salatalık, Kırmızı Domates. Lunch: Yeşil Elma. Dinner: Nescafe Sade, Yeşil Elma. Snacks/Other: Limonlu Su, Çay (Demlenmiş), Normal Kahve, Sirke (Elma Şarabı), Sirke (Elma Şarabı). more...
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hakaneroz's Weight History
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