Weigh In record (no journal entry) for 28 March 2018
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109 kg
Lost so far: 15.7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 56.27g | Prot: 77.71g | Carbs: 54.01g.
Lunch: Coop Komijnekaas 20+, AH 100% Pindakaas Naturel, AH Voordeel Bruinbrood . Dinner: Vlees. Snacks/Other: Omelet of Roerei, Appel. more...
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Gaining 1.4 kg a Week
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Bbuussrraa_'s Weight History
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