Weigh In record (no journal entry) for 28 March 2018
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 100.00g | Prot: 70.30g | Carbs: 150.47g.
Breakfast: Onken Strawberry Wholegrain Yoghurt. Lunch: Tesco Double Cream, Pork Loin (Tenderloin) , Waitrose Arborio Risotto Rice. more...
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steady weight
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