Weigh In record (no journal entry) for 28 March 2018
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67.1 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 145.54g | Prot: 131.36g | Carbs: 191.55g.
Breakfast: Café (Infusão, Descafeinado), Ovo Cozido. Lunch: Chuleta Bovina. Dinner: Santa Clara Queijo Lanche, Danone Requeijão Cremoso Tradicional, Salame Gavazzoni, Ovo Mexido. Snacks/Other: Lacta Bis, Lacta Diamante Negro (20g), Lacta Star, Lacta Bombom Sonho de Valsa, Lacta Lancy (22g), Hershey's Chocolate 60% Cacau Laranja, Brahma Cerveja, Brahma Cerveja. more...
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Losing 1.2 kg a Week
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