Weigh In record (no journal entry) for 28 March 2018
|
89 kg
Lost so far: 5.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 78.13g | Prot: 60.35g | Carbs: 29.16g.
Breakfast: Queijo Branco, Promissão Nata. Lunch: Cacau Show Cacau 85%, Ovo Mexido, Ovo Frito, Tomates, Chuchu, Carne do Peito de Frango. Dinner: Sococo Leite de Coco Tradicional, Abacates, Queijo Branco. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jane.turco's Weight History
|