Weigh In record (no journal entry) for 28 March 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 31.94g | Prot: 23.48g | Carbs: 114.70g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Jasmine Rice. Lunch: Calorie. Dinner: Pistachio Nuts, Trader Joe's Organic Virgin Coconut Oil. more...
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Losing 0.3 kg a Week
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hombreingwar's Weight History
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