Weigh In record (no journal entry) for 28 March 2018
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122.0 kg
Lost so far: 9.1 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 88.58g | Prot: 151.61g | Carbs: 72.38g.
Breakfast: Nuts Online Roasted Fava Beans, Unjury Chocolate Classic, Great Value 1% Low Fat Milk. Lunch: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Dinner: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). more...
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Losing 9.5 kg a Week
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BAR.....'s Weight History
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