Weigh In record (no journal entry) for 28 March 2018
|
49.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 25.38g | Prot: 29.47g | Carbs: 83.69g.
Breakfast: Кофе с Молоком, Сгущенка, Сметана , Сырники Домашние. Lunch: Салат Овощной, Брокколи, Кускус (Вареный). Snacks/Other: Бон Пари Леденцы . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|