Weigh In record (no journal entry) for 28 March 2018
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84.1 kg
Lost so far: 11.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 11.90g | Prot: 7.61g | Carbs: 47.84g.
Breakfast: Кофе с Молоком, Do4a Lab Джем, Алтайская Сказка Крупа Овсяная Дробленая. Snacks/Other: Сладкая Булочка. more...
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Gaining 0.2 kg a Week
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