Weigh In record (no journal entry) for 28 March 2018
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106.3 kg
Lost so far: 7.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 66.15g | Prot: 71.67g | Carbs: 169.58g.
Breakfast: Wasa Cracker Sesam, Milbona Jonge Goudse Kaas 48+, Becel Light, Linessa Yoghurt Drink Aardbei-Kers. Lunch: Banaan, Optimel Magere Kwark Gestoofde Appel/Vanille. Dinner: AH Groene Salade Italiaanse Mix Pestodressing, Bavette, Appelmoes (zonder Toegevoegde Suikers), Gebakken Aardappelen, Remia Fritessaus Classic. Snacks/Other: Eierkoek, Tassimo Latte Macchiato Caramel. more...
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Losing 2.1 kg a Week
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Cezanne07's Weight History
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