Weigh In record (no journal entry) for 28 March 2018
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78.3 kg
Lost so far: 24.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 47.33g | Prot: 53.18g | Carbs: 125.84g.
Breakfast: Les Croisés Beurre Tendre Doux, Marque Repère Miel à Tartiner, Jus d'Orange Fraîchement Pressé, Fromage Blanc, Marque Repère Pain Grillé au Blé Complet. Lunch: Banane, Baguette, Les Croisés Camembert, Vinaigrette, Laitue, Endive, Quiche Maison. Dinner: Pomme, Baguette, Camembert, Beurre, Poivrons, Haricots Verts, Champignons, Le Gaulois Escalope de Dinde. more...
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Losing 4.9 kg a Week
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nymphea76000's Weight History
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