Weigh In record (no journal entry) for 28 March 2018
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80 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 53.96g | Prot: 86.16g | Carbs: 224.50g.
Breakfast: LU Prince Goût Chocolat au Blé Complet, Tisane. Lunch: Pain aux Céréales, P'tit Louis Kidiboo, Spaghetti de Blé Entier (Cuit), Boulettes de Viande en Sauce (Mélange). Dinner: Soupe Miso. Snacks/Other: Salade de Fruits. more...
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Gaining 1.5 kg a Week
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elishua89's Weight History
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