Weigh In record (no journal entry) for 28 March 2018
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 22.84g | Prot: 32.34g | Carbs: 99.15g.
Breakfast: Haşlanmış Yumurta, Eti Karam Bitter, Simbat Mebrum Hurma . Lunch: Tam Buğdaylı Simit, Unique Uniq2go Low Fat. Dinner: Tadelle Şekersiz Çikolata, Haşlanmış Yumurta. more...
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steady weight
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