belarus101's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
82.6 kg Lost so far: 9.4 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
632 kcal Fat: 27.84g | Prot: 74.93g | Carbs: 17.31g.   Breakfast: Огурец (с Кожурой), Жареное Яйцо. Lunch: Верес Аджика по-Грузински, Огурец (с Кожурой), Жареная или Запеченная Курица (Кожа не Съедена). more...
Losing 0.0 kg a Week

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belarus101's Weight History


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