Weigh In record (no journal entry) for 28 March 2018
|
50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 48.21g | Prot: 70.67g | Carbs: 108.62g.
Breakfast: Окей Кекс Ягодный, Orion Чокопай, Любимо Молоко 2,5%, Nescafe Gold, Energy Diet Мюсли Экзотик, Energy Diet Draineffect. Lunch: Картофельное Пюре, Салат из Помидоров и Огурцов, Говяжья Котлета на Пару, Любимо Сметана 15%, Борщ с Говядиной. Dinner: Любимо Кефир 1%. Snacks/Other: Energy Pro Протеин Шоколад. more...
|
|
1536 kcal
|
Exercise:
Cardio - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grinevskayaevgeniya's Weight History
|