TerryV81's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
68.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
2797 kcal Fat: 227.48g | Prot: 149.90g | Carbs: 30.10g.   Breakfast: Delhaize Salami Royal, Delhaize Filet de Dinde Émincé, Delhaize Noix de Pécan Décortiquée. Lunch: Delhaize Oeufs Plein Air Medium, Courgette, Huile de Coco, Delhaize Filet Poulet Indien, Chocolat Noir, Delhaize Noix de Macadamia. Dinner: Poivrons, Fat Bomb 18/02, Chateaubriand. Snacks/Other: Delhaize Framboises, QNT Metapure Zero Carb Tiramisu, Fat Bomb 18/02, Delhaize Noix du Brésil, Huile Végétale de Colza, QNT Zero Carb Metapure Belgian Chocolate, Huile d'Olive, Vital Proteins Collagen Peptides. more...
Gaining 1.6 kg a Week

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TerryV81's Weight History


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