Weigh In record (no journal entry) for 28 March 2018
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123.3 kg
Lost so far: 22.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 91.84g | Prot: 117.82g | Carbs: 470.13g.
Breakfast: Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Тефтели, Гречка. Dinner: Кефир 1%. Snacks/Other: Подсолнечное Масло, Огурец (с Кожурой), Морковь, Китайская Капуста, Сельдерей. more...
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Losing 6.5 kg a Week
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AaaaGggRrr's Weight History
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