Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

66.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1357 kcal

Fat: 65.96g | Prot: 99.50g | Carbs: 88.50g. Breakfast: Творожная Запеканка. Lunch: Горбуша Соленая, Азбука Вкуса Корюшка Горячего Копчения, Рис с Овощами. Dinner: Лосось на Пару, Салат Оливье. Snacks/Other: Капучино, Pan Ducale Кантуччи с Миндалем, Premier Of Taste Мягкий Сыр Классический, Хлеб Зерновой. more...

1810 kcal

Exercise: Resting - 8 hours, Working - 8 hours, Massage - 1 hour, Apple Health - 7 hours. more...

Gaining 1.4 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 28 Mar 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History