Weigh In record (no journal entry) for 28 March 2018
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126.6 kg
Lost so far: 2.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 4.35g | Prot: 33.58g | Carbs: 94.84g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka, Suodatinkahvi, Appelsiinit, Lidl Special Muesli Luxury Fruit. more...
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Losing 0.7 kg a Week
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