Weigh In record (no journal entry) for 28 March 2018
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 23.56g | Prot: 39.48g | Carbs: 22.36g.
Breakfast: Цикорий с Молоком, Щедрые Хлебцы Гречневые, Тандер Сыр Российский 50%, Куриные Котлеты в Духовке, Вареное Яйцо. more...
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Gaining 4.9 kg a Week
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