Yukishna's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

68.8 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

886 kcal

Fat: 34.96g | Prot: 23.31g | Carbs: 126.17g. Breakfast: Своя Компания Борщ со Сметаной. Lunch: Roshen Рачки, Чай, Три Правила Картофельная Запеканка с Рыбой, SPAR Салат из Редьки с Морковью, Своя Компания Борщ со Сметаной. Snacks/Other: Зефир, Чай, Карусель Печенье с Творогом, Вода, Мёд. more...

1686 kcal

Exercise: Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...

Losing 3.5 kg a Week

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Yukishna's Journal, 28 Mar 18

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Yukishna's Weight History