Weigh In record (no journal entry) for 27 March 2018
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70 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 42.68g | Prot: 46.25g | Carbs: 89.97g.
Breakfast: Minuto Verde Mango en Trozos , Leche de Almendras, Mi Tierra Avena Integral, Mi Tierra Semillas de Chia, Mi Tierra Linaza. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Unimarc Media Palta, Sandía, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Starbucks Café Latte Descremado (Alto), Palmitos. more...
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Gaining 0.7 kg a Week
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aletorog's Weight History
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