Weigh In record (no journal entry) for 28 March 2018
|
44.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 71.57g | Prot: 53.17g | Carbs: 284.19g.
Breakfast: 귤, 호두. Lunch: 귤, 영양떡, 해남 고구마, 오렌지, 대림선 김밥용 김, 무, 밥. Dinner: 배, 오렌지, 호두, 찐감자, 빙그레 뽀로로와 친구들 치즈, 무김치, 콜라비, 방울 토마토. Snacks/Other: 녹차, 녹차가루. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|