Weigh In record (no journal entry) for 27 March 2018
|
71 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 50.61g | Prot: 52.11g | Carbs: 92.54g.
Breakfast: Cafezinho, Cafezinho, Ducoco Leite de Coco Pronto para Beber, Queijo Mozzarella, Pão Francês. Lunch: Tio João Arroz Integral Cozido. Snacks/Other: Café Espresso com Leite, Santa Helena Paçoca, Wafers de Baunilha (Mais Gordura). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|