Weigh In record (no journal entry) for 27 March 2018
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73 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1593 kcal
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Fat: 89.35g | Prot: 83.38g | Carbs: 115.52g.
Breakfast: Factura con Crema Pastelera, CasanCrem CasanCrem Light, Pan de Salvado, Café, SanCor Leche Parcialmente Descremada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Starbucks Ensalada Caesar. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Carne Asada. Snacks/Other: Medialuna. more...
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2246 kcal
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Exercise:
Driving - 1 hour, Sexual Activity - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours. more...
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Losing 0.1 kg a Week
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bebu1974's Weight History
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