Weigh In record (no journal entry) for 27 March 2018
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69.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 24.62g | Prot: 21.69g | Carbs: 8.91g.
Breakfast: Ovo Mexido, Café. Lunch: Brócolis, Omelete ou Ovos Mexidos, Abóbora Cozida (de Abóbora Fresca). more...
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Gaining 1.1 kg a Week
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lucinha carvalho's Weight History
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