Weigh In record (no journal entry) for 27 March 2018
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76.1 kg
Lost so far: 1.5 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 33.95g | Prot: 48.47g | Carbs: 36.50g.
Breakfast: 구운계란. Lunch: 스타벅스 (Starbucks) 카페라떼. Dinner: 롯데칠성 트레비 라임, 서브웨이 랜치 드레싱, 서브웨이 로스트치킨 샐러드, 서브웨이 바베큐 소스. Snacks/Other: 구운계란. more...
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Gaining 0.9 kg a Week
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diet3222's Weight History
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