Weigh In record (no journal entry) for 27 March 2018
|
54.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 33.47g | Prot: 29.03g | Carbs: 106.94g.
Breakfast: Café. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Clémentines, Carrefour Rillettes de Saumon, Bresse Bleu Bresse Bleu, Carrefour Houmous, Aldi Pain Pavé Rustique, Martini Blanc, Holland Master Gouda Vieux, Olives. Snacks/Other: Canderel Sucralose, Tisane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|