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97.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 56.24g | Prot: 69.15g | Carbs: 33.11g.
Breakfast: Chá Verde. Lunch: Alface, Ovo Cozido, Perdigão Linguiça Suína. Dinner: Alface de Folha Verde, Cenouras, Korin Coxinha da Asa. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Queijo Minas, Baldini Pão de Forma Integral. more...
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Gaining 0.5 kg a Week
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Pc #fitnow's Weight History
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