Weigh In record (no journal entry) for 27 March 2018
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106.6 kg
Lost so far: 4.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 47.11g | Prot: 71.64g | Carbs: 40.17g.
Breakfast: Cafezinho, Frimesa Creme de Leite, Frimesa Creme de Leite. Lunch: Coca-Cola Coca-Cola Zero, Estrogonofe de Frango, Legumes Cozidos, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Café, Ovo Cozido, Ovo Cozido. Snacks/Other: Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias). more...
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Losing 14.4 kg a Week
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Sonia Asalin's Weight History
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