Weigh In record (no journal entry) for 27 March 2018
|
56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 32.41g | Prot: 46.66g | Carbs: 129.56g.
Breakfast: Plátano, Ambrosoli Huevitos Chocolate. Lunch: Manzana Cocida, Traverso Sucedáneo de Jugo de Limón, Chef Aceite de Pepita de Uva, Agua, Tomates, Espinacas, Tucapel Arroz Blanco Grado 2, Jumbo Reineta. Dinner: Ideal Pan Blanco Artesano, Quillayes Queso Ricotta, Sopraval Pechuga de Pavo Cocida, Lipton Manzanilla. Snacks/Other: Ferrero Nutella. more...
|
Gaining 2.8 kg a Week
|
|
|