Weigh In record (no journal entry) for 27 March 2018
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63.1 kg
Lost so far: 16.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 32.65g | Prot: 30.14g | Carbs: 51.38g.
Breakfast: Laranjas, Zero-Cal Adoçante, Café, Leite Integral, Qualy Margarina Cremosa, Pão Francês. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Repolho, Tomates. more...
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Losing 0.0 kg a Week
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Mi Vasconcelos's Weight History
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