Weigh In record (no journal entry) for 27 March 2018
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99.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 100.54g | Prot: 109.50g | Carbs: 45.68g.
Breakfast: Ovo Mexido. Lunch: Clight Suco, KFC Salada, Ovo Cozido, Alcatra. Dinner: KFC Salada, Ovo Mexido. Snacks/Other: Queijo Branco, Ovo Cozido. more...
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Losing 3.5 kg a Week
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gegeoslima's Weight History
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