iriswickman's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
61.7 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1416 kcal Fat: 41.68g | Prot: 51.31g | Carbs: 212.90g.   Breakfast: Do Bem Suco de Goiaba, Pão Doce. Lunch: Chamyto Néctar Morango, Quero Feijão Carioca , Abobrinha Cozida, Carne do Peito de Frango (Frito, Cozido). Dinner: Mexerica, Do Bem Suco de Goiaba, Pão da Hora Pão de Queijo , Pão Doce. Snacks/Other: Alpino Alpino, Banana Prata, Mexerica, Mexerica. more...
Losing 0.4 kg a Week

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iriswickman's Weight History


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