Weigh In record (no journal entry) for 27 March 2018
|
80.3 kg
Lost so far: 3.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 37.33g | Prot: 38.11g | Carbs: 82.34g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta, Beyaz Peynir, Kıymalı Pide. Lunch: Süt. Snacks/Other: Kuru Erik. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|