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Nem uma graminha a menos 😞
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66.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 61.60g | Prot: 41.66g | Carbs: 59.61g.
Lunch: Azeite de Oliva, Acelga, Tirol Nata, Doriana Margarina Cremosa com Sal, Shimeji, Tirolez Queijo tipo Gouda, Ovo Cozido. Dinner: Queijo Branco, Café com Leite Integral. Snacks/Other: Linea Gelatina Zero, Mega Matte Broinha de Milho, Chocolate Quente (feito com Leite Integral). more...
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2044 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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