Weigh In record (no journal entry) for 24 June 2012
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97.3 kg
Lost so far: 14.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3640 kcal
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Fat: 180.65g | Prot: 109.48g | Carbs: 400.54g.
Breakfast: Marmelade, Croissant, Salami, Baguette, Kaffee. Lunch: Pomsticks, Pizza mit Fleisch, Instant Nudelsuppe, Cookie, Knoblauch Sauce, Mini-Frikadellen Tex-Mex. Dinner: Vanilleeis, Mozartkugeln, Käsepizza, Smartes Mini. more...
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Losing 0.8 kg a Week
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Gervaisserve1976's Weight History
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