nastuciia's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
84.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1706 kcal Fat: 51.68g | Prot: 107.48g | Carbs: 199.00g.   Breakfast: Cappuccino, Творожная Запеканка Без Сахара С Изюмом. Lunch: Кальмары Тушеные С Мексиканской Смесью, Goat Cheese, Spaghetti. Dinner: White Potatoes (Flesh and Skin, Baked) , Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Carrots , Jam Preserves, Хлебцы Удальцы Хлебцы Ржаные, Sweet or Dark Chocolate, Apple Juice, Сильпо Хлеб Гречаный , Novus Паштет Печеночный, Granola. more...
104 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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nastuciia's Weight History


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